It’s a book often recommended by comedian Paul F Tompkins. Maybe it will help with vaping, too
Jun 4, 2025

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I’m not a smoker, but the famous (for an improv comedian) Paul F. Tompkins credits this book with making it possible for him to quit smoking. I wish you luck!
Jan 14, 2025
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Lotta people swear by this book!!!
Jun 18, 2024
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I've never really had much of a nicotine addiction. But I read a modified version of this book to help me quit something else. The method really works. Just go easy on yourself as you read it and enjoy the process!
Mar 6, 2025

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