Related Recs

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lacrosse ball muscle roller

no pain no gain with this one but when it hits i feel like the river spirit getting de-clogged at the spa in Spirited Away

@orsonwellesbutrin

Apr 26, 2024

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PULLING RECS

good stress

@kirby

Apr 8, 2025

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Exploring How you hold stress in your body

Lots of good recs on stretching and strengthening so far, but it's worth mentioning the unexpected effects prolonged stress can have on the body (like how jaw clenching and TMJ or headaches are related). Some do this through meditation and body scanning, but finding ways to cope with stress in general can help in addition to the other physical remedies.

@theclack

Feb 21, 2024

Top Recs from @peggy-gou

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RDL

What started as a workout to support weight loss and strengthen my back has become a daily obsession. It’s my version of meditation. You only get one ass—might as well make it a hot one!

@peggy-gou

5d ago

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My Bag Collection

I just love that everyone is obsessed with my bag collection as much as I am! Each piece has a story.

@peggy-gou

5d ago

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Jellycats

I’ve been collecting Jellycats for a while, and yes, I’m a little obsessed. That tiny smile just makes me happy. Honestly, picture a group of adults seriously debating which Jellycat to get next—it’s ridiculous and adorable, and I love every second of it.

@peggy-gou

5d ago